What is Meditation?
Meditation is a method of breathing, focus and sometimes being guided through  journeys or visualisations. This enables us to calm, centre and  still our busy chattering minds.  It is a way to  nourish the soul and the mind, bringing relaxation  and with practice a deeper sense of peace at the  centre of your being.

Regular meditation can help you find a level of inner peace not found in other areas of everyday life.  It  gives you space to relax, breathe well and find stillness.
You will find a deeper connection to your inner self - your inner needs, you will learn rest but also learn where your 'unrest' is held and hopefully begin to resolve it bringing  healing and balance.   

            
Meditation for spiritual development is a wonderful tool to aid transformation of the self and increase awareness of the other realms and realities usually unseen around us.  By learning and practicing certain techniques people can gain or amplify their ability to feel, see and sense energy, auras, colours and their spirit guides and helpers.

By clearing your energy, raising your vibration and gaining the ability to hold more light in your auric fileds or energy bodies many people find a shift in their whole perception of life in our world and the many other worlds.  Learning or remembering old esoteric wisdom and knowledge enables the spiritual seeker to step forward into a whole new level of conciousness and awareness.

Workshops for 2011

Working with your Spirit Guide -Using creative visualisation and guided journeys you will become more aware of your energy and Aura, increase your awareness and sense of the energy you hold and begin to heal and expand it.

You will learn how to hold more light, increase you spritual strength and insight, you will align with you higher self, the wise body of energy that rests between your personality and your soul.  By doing this you can become more aware of your soul purpose, your soul wisdom, why you are here.  You will become aware of the connection with your Spirit Guide, who or what they are and build a stronger link for you to continue working with them. 

By raising your vibration you can become a greater body of light, walk the earth plane with a greater awareness and understanding of the unseen planes or realms around you.  You can call to you, many of the guides and spirit helpers that have chosen to assist you in your path.

This half or day workshop runs every couple of months please ring for details